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Showing posts from October, 2021

How The Gym Has Helped Me Deal With Chronic Pain

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Jeffrey L. Klump “My Second Home” Dateline: Creve Coeur, MO. USA/October 21st, 2021/Written by: Jeffrey L. Klump The gym has always been my second home.  The first gym that I ever trained at was George Turners in Dellwood, Missouri in the late 1970s.  It was at that gym that I knew I belonged.  That gym, in particular, had real tough guys training there with names like Jay Rosciglione, Greg Tuck, and “The Beast”, Tom Sumner.  I remember Sumner having 7 or 8 plates on each side of the barbell deadlift and that barbell was bouncing up and down like a rubber band.  Guys were in there yelling and screaming while training and that was just a little intimidating for a skinny 15-year-old kid at the time.  Over the years the names and places of gyms have changed, but for the most part, I have always been comfortable at the gym.  It has always been a place for me to destress and clear my mind along with strengtheni...

Why is Elsa Deen Is the Best Massage Therapist in Saint Louis?

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Elsa Deen is the Owner of True Touch Massage and is One of the Fastest Growing Businesses in Massage Therapy. Dateline: Creve Coeur, MO. USA/October 10th, 2021/Written by: Jeffrey L. Klump She came from humble beginnings. Elsa Deen was born and raised in a small village outside of Cebu, Philippines. Anyone who has ever been to the Philippines or knows someone who has will understand the abject poverty that many people in that part of the world, live in. Elsa was taught at a young age how important family is and to always respect your parents no matter what. She began working around the age of 12 to help her parents out and she continues to help them out by sending them money that she earns from her massage therapy business, including to other relatives in the Philippines. She is one of the most unselfish and hard-working people that you will ever meet. Elsa came to the United States in 2013 after marrying an American, which is the only way m...